Counselling and wellbeing by Rebecca supports people with emotional wellbeing difficulties, relationship and work struggles, parenting problems, stress and mental health issues.

Rebecca Clancy is a qualified professional Counsellor and Psychotherapist. Her aim is to help you overcome problems that are causing emotional pain such as anxiety, depression and everyday issues that can cause distress. She understands the negative impact these can have on your life and the toll it can take. She provides solid foundations for your care so that you can find a happier more fulfilling way forward, with a greater sense of self. Rest assured that when you meet with Rebecca, you’ll be in a kind, safe non-judgemental confidential environment, where you can explore difficult feelings, thoughts and emotions to enable you to live the better life you deserve.

Working with Rebecca can provide you with…

• A genuine therapeutic relationship based on trust, encouragement and support
• A safe, non-judgemental confidential space to explore what you are thinking and feeling
• A time and space where there are no conditions placed on your worth and being
• Empowerment: The discovery of your own solutions leading to trust in yourself and your own ability to make decisions and choose what is right for you
• An understanding of who you really are, your thoughts, reactions and experiences

We all experience difficult times, emotions and relationships at some stage in our lives. You are not alone in choosing to look for support and you have taken that first positive step towards feeling well. It can be daunting to reach out to someone else to talk through the difficulties you are experiencing and it takes immense courage to do so. You can be assured of Rebecca’s complete attention and utmost respect and you will be given time to take things at your own pace, allowing you safely open up and talk about your experiences and just be you.

Finding the right counsellor for you is about feeling a genuine rapport and trusting the connection you have with them, allowing you to safely open up and talk about your experiences – so you can finally be heard, valued and validated for what you’ve been going through. Rebecca tailors her approach to best suit you, using an eclectic approach. These proven techniques such as Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance & Commitment Therapy (ACT), will enable you to gain greater personal insight into what makes you tick and find inner strength and confidence, helping to reduce symptoms of stress, anxiety, depression and to balance at times difficult thoughts, feelings and emotions. She strives to best use her experience and expertise to help you on your journey to positive change. Regardless of what is required, rest assured that she will be committed to helping you regardless of your situation.

If you are willing to take that next step to look after your mental health and wellbeing, you can start here today with Rebecca

Treatments and services available:

• Depression
• Anxiety
• Stress
• Anger Management
• Behavioural Issues
• Grief
• Career Guidance
• Child or Adolescent
• Chronic Pain
• Co-dependency
• Coping Skills
• Divorce
• Emotional Disturbance
• Family Conflict
• Infidelity
• Life Transitions
• Marital and Premarital
• Men’s Issues
• Parenting
• Relationship Issues
• Self Esteem
• Sleep or Insomnia
• Trauma and PTSD
• Women’s Issues
• Face to Face/Internet consultations
• New counselling Business Start Up Assistance Program
• Corporate Wellness & Stress Reduction Programs

Contact Information
Rebecca Clancy
Counselling and Wellbeing by Rebecca
Mobile: 0401 187 163
Email: rebecca@counsellingandwellbeing.com.au
Website: www.counsellingandwellbeing.com